cooking 101 filet mignon

It's been a while, my apologies to my readers. I'm going to try something new or I should say I'm going to add something to my posts. I enjoy cooking when I'm not traveling across the world. Today I decided to post one of my meals.

Depending on the thickness of the tenderloin it can cook quicker, be sure to watch it to get it to the right level of wellness

The tenderloin should have a crispy top and bottom before you place it in the oven keeping in mind the 3-4 minutes of cooking on both sides.

Here are some ways to test your judgement on the tenderloin done-ness 

1. If you know how to cook and have cook a filet mignon use your previous judgments

2. A cooking thermometer with the proper gauges to tell you the wellness of your tenderloin 

3. There is a feel method, I'm not a pro at the feel method. I just cook it until I think it's ready, slice it open on check the level of wellness 

Add the side of your choice. I like spinach with a dip I learn to make from a good friend. ( corn, black beans, onions, cilantro, and balsamic vinegar) 

There you have it.  A beautiful meal with little stress on preparing and cooking.